Get on the waiting list now!

Training to become a coach

Online | VIP 1:1

One-year part-time systemic mindfulness coaching training with yoga elements online

Life Gold - Your connection with yourself & growth happiness as a coach
The training for all those who want to rediscover themselves on a holistic level
and want to coach in this connectionAre you ready to do something just for yourself and to focus on your strengths in your own business to realize?

Become part of a completely new coaching approach that integrates mindfulness, the systemic approach and yoga elements.

This training is for you if you have a need for personal development and/or professional change and want to bring yourself and other people into more connection, joy of life and ease.

▷ Coaching means working in a goal- and solution-focused manner using methods that contribute to empowerment and positive change.

▷Systemic means that there is eye level between coach and coachee and the solution lies within the coachee, so that the coach accompanies the coachee in a resource-oriented manner and has the entire system in mind when it comes to the topic of change.

▷Mindfulness means to continually perceive yourself in the here and now, to feel yourself and to anchor yourself in the moment.

▷Yoga elements include relaxation techniques, meditation, breathing techniques and also physical movements that include intuitive yoga, hatha yoga and yin yoga.

(It doesn't matter whether you already have experience or are new to it!)

“A holistic approach means seeing body and mind as a unit and developing them in harmony.” - Hanna

Your working methods and values

Trust and eye level:
You enjoy working on an equal footing and respect the potential and resources of your coachees. Your focus is on each individual's individual growth, not on rigid plans.

Systemic perspective:
You consider your coachee's entire system and work respectfully and transparently to enable sustainable change.

Solution-oriented thinking:
You are interested in clear solutions and positive change without dwelling on the past.

Personal development and mindfulness

Courage to experience yourself:
You have the courage to look at yourself and are looking forward to learning in practice and gaining valuable experience.

Here and now:
Mindfulness is important to you – you want to learn to be in the moment, accept feelings and not judge yourself or others.

Individuality instead of “one-size-fits-all”:
You don’t like standard solutions – you prefer an individual approach tailored to the needs of your coachee.

Your ideal training

Flexible premium training:
You are looking for a part-time training program that you can schedule flexibly, with live online sessions and videos in 1:1 or small groups.

Holistic approach:
You feel like something is missing when the focus is solely on yoga or coaching. An approach that connects body and mind appeals to you.

Interest in yoga and mindfulness techniques:
Whether you are new to yoga and meditation or already have experience in it, you are open to learning and teaching techniques such as meditation, breathing exercises, relaxation and physical yoga in various facets.

Curriculum

“Flexibility and freedom are the foundation for authentic professional and personal development.” - Hanna

Aufbau

Well-founded theory in videos:

Learn the structure, methodology and key topics conveniently via online videos.

Live self-experience:

Experience the methods you have learned for yourself and apply them in interactive live sessions.

Insights into real coaching sessions:

Watch online coaching recordings and gain valuable insights into practice and method application.

Practical coaching experience:

Conduct your own coaching sessions, including preparation and follow-up in supervision – live and with personal feedback.

Integrate yoga elements:

Learn how to use and lead yoga and mindfulness techniques.

Comprehensive resources:

Use the online manual and workbook as valuable companions throughout your entire training.

Prices

Price: VIP in 1:1 for 11,500 euros

For course participants only 5999Euro

(Small group: limited to 10 participants for maximum effect)

Dates

✔️ Individual start option, online live sessions by appointment

✔️ Course participants: Waiting list spring 2025

Start now and experience the benefits of our unique training!

Your first step.

Free introductory consultation

2-week Systemic Mindfulness Coaching Training ON-SITE : Germany or Fuerteventura

Are you ready to do something just for yourself and to use your strengths in your own business to realize?

This training is for you if you want to support people on a deeper level than "just" with yoga. If you realize you have access to your participants and a community that asks you questions, tells you things again and again, and seeks your advice. And you also realize that you can't change a participant's beliefs or general behavior with just one yoga class.

You also know that your physical shell is important, but so is the emotional shell and all the others, so that while the body influences the psyche, the psyche influences the body just as much!

These four building blocks await you:

▷ Coaching means working in a goal- and solution-focused manner using methods that contribute to empowerment and positive change.

▷Mindfulness means to continually perceive yourself in the here and now, to feel yourself and to anchor yourself in the moment.

▷Yoga elements include relaxation techniques, meditation, breathing techniques and also physical movements that include intuitive yoga, hatha yoga and yin yoga.

“A holistic approach means seeing body and mind as a unit and developing them in harmony.” - Hanna

Your working methods and values

Trust and eye level:

You work on an equal footing and respect your participants' personal responsibility. Your focus is on their individual growth rather than rigid plans.

Holistic perspective: You look at your coachee’s entire system and approach them authentically and respectfully.

Solution-oriented thinking:

You are future-oriented and focus on solutions rather than the past.

Personal development and mindfulness

Courage to experience yourself:

You have the courage to reflect on yourself and enjoy learning through practical experience.

Mindfulness in the here and now:

It is important to you to be in the moment, to accept and experience feelings without judging.

Individuality instead of one-size-fits-all solutions:

You reject standardized approaches; you prefer to see yourself and your participants individually.

Hanna laughs in the yellow chair on the beach

Training approach and methodology

Small groups for intensive learning:

You appreciate a training with a maximum of five participants to ensure individual support and intensive learning.

Holistic approach:

You want to connect body and mind and are looking for more than “just yoga” or “just coaching”.

Interest in yoga and mindfulness techniques:

You are open to experiencing meditation, breathing techniques, relaxation and yoga in different facets and integrating them into your work.

Curriculum

“Flexibility and freedom are the foundation for authentic professional and personal development.” - Hanna

Construction

Sound theory in practice:

Learn the structure, methodology and key topics conveniently via online videos.

Live self-experience:

Experience the methods you have learned for yourself and apply them in interactive live sessions.

Insights into real coaching sessions:

Watch online coaching recordings and gain valuable insights into practice and method application.

Practical coaching experience:

Conduct your own coaching sessions, including preparation and follow-up in supervision – live and with personal feedback.

Integrate yoga elements:

Learn how to use and lead yoga and mindfulness techniques.

Comprehensive resources:

Use the online manual and workbook as valuable companions throughout your entire training.

Prices

Cost: 4999€ (payment in installments possible)

Included in the training:

All content + training book
Accommodation

Exclusive:

Meals, self-catering with kitchen

Dates

Training courses in Germany in summer, July-August 2025
Training courses on Fuerteventura in November, December or January can be booked individually
Training as educational leave possible!

Start now and experience the benefits of our unique training!

Your first step.

Free introductory consultation

Join the waiting list now and become part of our community

Join us and start your journey to greater clarity, growth and strength – together in a supportive and inspiring community.

Exchange at eye level

Benefit from the wealth of experience and insights of like-minded people.

Joint development

Grow beyond yourself and find motivation and support at every stage.

Trust and inspiration

Experience a community that strengthens and accompanies you so that you can walk your path with confidence.

Your path to growth and clarity begins here

This is how it works:
1️⃣ Register on the waiting list without obligation.
2️⃣ We will arrange a personal introductory meeting in which we will find out together whether we are a good fit and whether this training is right for you.
3️⃣ Start your new chapter with clarity and full energy!

Why registering for the waiting list is important:

Limited places: The training courses are limited to offer you maximum support and an exclusive setting.
Joint check: We ensure that the training is a perfect fit for you and that you are ready to develop your full potential.
Flexibility – individually or in a group: Whether online, on-site or in a VIP 1:1 format – we will find the right model for you.

📩 Get on the waiting list now and take the first step into your new chapter!

Hanna Schumacher
Coaching Academy
Holistic & Systemic & Conscious

Training to become a coach

Online | VIP 1:1

One-year part-time systemic mindfulness coaching training with yoga elements online

Life Gold - Your connection with yourself & growth happiness as a coach
The training for all those who want to rediscover themselves on a holistic level
and want to coach in this connectionAre you ready to do something just for yourself and to focus on your strengths in your own business to realize?

Become part of a completely new coaching approach that integrates mindfulness, the systemic approach and yoga elements.

“A holistic approach means seeing body and mind as a unit and developing them in harmony.” - Hanna

Curriculum

Aufbau

Prices

Dates

Start now and experience the benefits of our unique training!

2-week Systemic Mindfulness Coaching Training ON-SITE : Germany or Fuerteventura

Are you ready to do something just for yourself and to use your strengths in your own business to realize?

You also know that your physical shell is important, but so is the emotional shell and all the others, so that while the body influences the psyche, the psyche influences the body just as much!

These four building blocks await you:

“A holistic approach means seeing body and mind as a unit and developing them in harmony.” - Hanna

Curriculum

Construction

Prices

Included in the training:

Exclusive:

Dates

Start now and experience the benefits of our unique training!

Join the waiting list now and become part of our community

Join us and start your journey to greater clarity, growth and strength – together in a supportive and inspiring community.

Exchange at eye level

Joint development

Trust and inspiration

Your path to growth and clarity begins here

Waiting list registration here!

Take the first step towards change